A step-by-step gameplan to lose up to 10 inches off your waistline even if you’ve struggled with weight your entire life…
The REAL reason why searching for the "perfect" diet is NOT a good strategy for losing weight…. And how you can begin watching the pounds MELT AWAY starting TODAY ...
How our clients finally develop the "STICKTOITIVENESS" to break out of their PRISON of obesity... and the SECRET strategy that makes it ALL happen practically OVERNIGHT...
Why DIET or EXERCISE are NEVER the root cause of being overweight…And how to turn around DECADES of failed weight loss attempts FASTER than you ever believed POSSIBLE…
The SECRET to overcoming even the WORST genetics, and how the men and women we work with are shopping for brand NEW wardrobes in a matter of months.
And … how we do ALL of this, WITHOUT hours in the gym, SUPER restrictive diets, or wasting MONEY on personal trainers.



Alan and Angie Thomas
After reaching 304 pounds in 2017, Alan lost 129 pounds in 260 days and FINALLY conquered his personal battle with obesity.
Today he helps overweight men and women lose the weight that holds them back from living the lives they are destined to live.

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TRANSFORM MY FUTURE/RETHINK DIETING coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. TRANSFORM MY FUTURE Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As coaches we do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is our role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals. No individual result should be interpreted as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. What this means is weight loss results will also vary from person to person.
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